Networking your health

Network your health by asking your family and friends their favorite procedures for a healthy living lifestyle. Email health tips to your favorite people and ask them to email you health tips. Attend health seminars and gain new insights. Take time to ask questions of vendors when they are at your health food store and markets.

Vinegar is not just for your salad:

I have been using two tablespoons a day of raw unfiltered organic vinegar for over a year. I tried missing it in plain water it was too harsh for me. After experimenting with different combinations, I prefer t mix the 2 tablespoons of vinegar with 4 oz’s of organic grape juice and 4 oz’s of pure water. You may prefer another juice combination.

The effect it has had on my arthritis is a lovely surprise. The swelling in the joints of my hands has decreased significantly. My skin is smooth to the touch. I no longer use face make up. This is just a couple of the many benefits of taking vinegar for health has provided me.

I use “Bragg Raw Unfiltered Organic Apple Cider Vinegar.” It contains no preservatives and is USDA Organic approved. Their vinegar is aged in wood like fine wine. The care taken to produce their vinegar comes through in its refreshing flavor.

The following is an excerpt from a book written by Paul C. Bragg N.D, PhD. a Life Extension Specialist and his wife Patricia Bragg N. D., PhD. a Health Fitness Expert.

Their book is entitled “Apple Cider Vinegar Miracle Health System.”

1. “Helps maintain a youthful skin and vibrant body”
2. “Helps remove artery plaque”
3. “Helps fight germs, viruses and bacteria naturally”
4. “Helps retard the onset of old age in humans, pets and farm animals”
5. “Helps regulate calcium metabolism”
6. “Helps keep blood the right consistency”
7. “Helps regulate women’s menstruation”
8. “Helps normalize the urine pH, thus relieving the frequent urge to urinate”
9. “Helps digestion, assimilation and balances pH”
10. “Helps relieve sore throats, laryngitis and throat tickles cleans out toxins”
11. “Helps sinus, asthma and flu sufferers to breathe easier and more normally”
12. “Helps balance acne, soothes burns, sunburns”
13. “Helps prevent itching scalp, baldness and dry hair and banishes dandruff”
14. “Helps fight arthritis and removes crystals and toxins from joints, tissues and organs”
15. “Helps control and normalize weight”

Health and Happiness are best friends – invite them into your life! Investigate alternative health! Check each new issue of The National Networker for inspiration.

Health & Wellness Editor
Louise Flodin

Email Louise or Post a Comment on TNNW Blog.
 

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